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Psychology Insights and Perspectives
First Therapy Session: What to Expect and How it Actually Works
Walking into a psychologist’s office can feel a bit like showing up for an exam you forgot to study for. If you are preparing for your first therapy session what to expect might be a source of real anxiety. Discover exactly what happens behind closed doors, from the initial consultation structure to mapping out your clinical goals.
Jo-Ann Valentine
Jun 73 min read
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