Psychology Insights and Perspectives

For decades, the standard conversation around neurodivergence like autism and ADHD has focused entirely on what is missing or broken. The ultimate goal of therapy was usually to fix behaviours, suppress natural traits, or train people to blend seamlessly into a neurotypical world. But if you are a neurodivergent adult, or a parent supporting a child who is, you likely already know the truth. Trying to force a square peg into a round hole does not cure anxiety. It actively cre